Feel the Love

I'm headed to Myrtle Beach, SC to run in a half marathon tomorrow morning at 6:30am! Thank goodness the forecast calls for a low of 51 the night before.

I'm running with my running partner, Michelle. We've been running together since 2002. This is what I wrote in her Valentine's card: Running: The New Therapy.

Long runs allow for time to think and process. Running with a close friend allows time to share our lives and get much needed support along with physical fitness - a winning combination.

What helps you go the distance?